Take Control

The IBS Relief Programme is a one-of-a-kind in Ireland and differs from the traditional methods of dietetic treatment offered by dietitians to tackle IBS symptoms. 

Traditionally, a client would have a 50 minute time slot with the dietitian, with no support or accountability after that 50 minutes is up. Unfortunately, this model does not work, and it does not get clients life-changing results.

This is why Aoife chooses to do things differently. Her method gets clients the best results, and fast. Aoife works with a small number of clients at a time, meaning that each of her clients receives her full energy & attention during the coaching process.

Aoife's clients enjoy second to none accountability & support to guide them through their IBS freedom journey quickly and easily.

This is the final step in taking control of your gut symptoms.

The IBS Relief Programme

How It Works

Experience the convenience of IBS relief with our In-Person and Online Programme!

01

Questionnaire & Food Diary

This will give me crucial information to help me understand your personal situation and will help me to formulate a plan which is personalised to you.

02

Symptom Relief

Lay the foundations for IBS management & gain symptom relief. Phase 1 is focused on getting you fast relief from your gut symptoms.

03

Pinpoint Triggers

Now that your symptoms are under control, we will work together to pinpoint your personal symptom triggers & formulate a personalised flare-up plan.

04

Expand & Optimise

With your symptoms managed and triggers identified, the final phase will focus on optimising your gut health for the long-term while keeping your IBS under control

05

1:1 Support

We will have 8 x 1:1s together during the 4 month programme. This high level of contact allows me to monitor your progress closely and adjust your plan accordingly.

Sign Up Now!

You can claim back money spent on the IBS Relief Programme from your health insurer.

Start Your Journey Today

 

Client Testimonials

Rachel
It’s hard to describe how substantially Aoife has helped me; it is not an exaggeration to say that she has completely changed my life. Her attention to care and detail are second to none. She makes you feel heard, which is unlike nearly every other doctor or healthcare professional I have seen before. I truly can’t thank her enough.
Triona
Aoife was amazing with her advice. Learned a lot from my appointment. Very easy to chat to and has excellent knowledge of the area I was attending for. Thanks Aoife.
Natalie
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive.
Niamh
Aoife's consultations are very information and loved the easy ways of contacting her even for quick questions. Within my first week working with Aoife my bloating was completely gone and the other usual symptoms of IBS were way better. I have worked with Aoife for 4 months and the results have been life changing for me.
Peter
Aoife is very accommodating with friendly interaction. Great service and no hesitation in recommending. Thoroughly professional at every level.