Below are a selection of testimonials from clients who have completed the 1:1 IBS Relief Program.
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive. I really appreciated the ongoing support, encouragement and feedback every week and advice when I had tummy issues. The reassurance and helping guide me through the diet was amazing, I wouldn't have been able to stick to the diet and would have given up without your ongoing support so I really appreciate it.
-Natalie
Aoife was really knowledgeable and seemed to be fully informed about current research and thinking. All of the documentation she supplied was easy to follow and contained key information for me to review outside of our sessions. Aoife was warm and I looked forward to our sessions each week/fortnight.
-Claire
Aoife is a pleasure to work with and a wealth of knowledge. I learned so much from her in our weekly check ups, she gives you the tools and knowledge to work on your symptoms along with support. I found the whole experience extremely positive and worthwhile
-Aishling
I have lived unnecessarily with IBS for 20 years. It became the norm to me to have daily pain and tenderness in my tummy. Aoife has given me the skills and insight into how I can manage it. I know there is no cure for IBS but to wake up without any pain and to go about my day in comfort is life changing.
-Aoife
Aoife has been an excellent support and resource of knowledge. I feel in control of my IBS after years of struggling with it.
I have been trying to sort out my gut issues on my own for a long time with little success so I decided to give Aoife a call. Her consultations are very information and loved the easy ways of contacting her even for quick questions. Within my first week working with Aoife my bloating was completely gone and the other usual symptoms of IBS were way better. I have worked with Aoife for 4 months and the results have been life changing for me. I can now eat a wider variety of foods with little or no symptoms today. I now have the tools to reset my gut if I have any flare ups. I highly recommend Aoife for practical and evidence based information.. it's just something you can't do on your own. It was hard but I kept learning along the way and feel very confident for the future. I have resumed the activities that I love -running and hiking without the fear of the dreaded gut issues.
-Niamh
Working with Aoife was great! She was so understanding and listened to everything I had to say about my IBS journey. Since working with her my symptoms have dramatically improved. I truly am forever grateful!
-Stacey
It’s hard to describe how substantially Aoife has helped me; it is not an exaggeration to say that she has completely changed my life. Her attention to care and detail are second to none. She makes you feel heard, which is unlike nearly every other doctor or healthcare professional I have seen before. I truly can’t thank her enough.
-Rachael
Aoife is a wonderful source of knowledge all things gut-related. I learned a lot and have new tools to bring forward. I have much less pain and improved symptoms since working with Aoife. I'd highly recommend to others ready to make positive changes for their gut health💛
-Emma