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Hi! If you're reading this, there's a good chance that you're fed up with your gut symptoms, and are ready to do what it takes to get relief from them.
If so, you've come to the right place. Over the past 5+ years, I've helped countless people to take control of their gut symptoms so that they can get back to living their lives. No more guessing what might be causing your symptoms or cutting random foods out of your diet. I give my clients clear strategies for symptom control, empowering them to manage their IBS for the rest of their lives. If you want relief of your gut symptoms & are ready to commit to making that happen, then join The IBS Relief Programme for February 2023. |
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive. I really appreciated the ongoing support, encouragement and feedback every week and advice when I had tummy issues. The reassurance and helping guide me through the diet was amazing, I wouldn't have been able to stick to the diet and would have given up without your ongoing support so I really appreciate it.
-Natalie
The IBS Relief Programme
Aoife McDonald, a Specialist Gut Health Dietitian in Ireland, developed the immersive online IBS Relief Programme. The IBS Relief Programme is aimed at highly motivated clients who are ready to take control of their gut symptoms once and for all.
Aoife works with a small number of 1:1 clients at a time to ensure the optimal results.
Aoife works with a small number of 1:1 clients at a time to ensure the optimal results.
As part of The IBS Relief Programme, you will:
- Work 1:1 with Specialist Gut Health Dietitian Aoife McDonald
- Have an initial onboarding call with Aoife to discuss your diet & symptoms
- Complete a Food & Symptom diary for expert review prior to your first appointment
- Receive a personalised IBS relief plan after your first appointment
- Have 6 x 1:1 video appointments with Aoife over 3 months to support you through your IBS Relief journey
- Have weekly check-ins & food diary reviews via email in between video call appointments
- Have access to unlimited email support in between appointments
- Receive second to none accountability & support throughout the program
- Receive supportive resources such a recipes, food lists, gut health education & sample meal plans
- Please note that the IBS Relief Programme is available online only.
The IBS Relief Programme will take you from start to finish on your IBS journey, from identifying triggers, gaining symptom control, and optimising gut health for the long-term.
Why The IBS Relief Programme is Different
The IBS Relief Program differs from the traditional method of working with a dietitian.
Traditionally, a client would have a 50 minute time slot with the dietitian, with no support or accountability after that 50 minutes is up.
Unfortunately, this model does not work, and it does not get clients life-changing results.
This is why I choose to do things differently
My method gets clients the best results, and fast.
I work with a small number of clients at a time, meaning that each of my clients receives my full energy & attention during the coaching process.
My clients enjoy second to none accountability & support to guide them through their IBS freedom journey quickly and easily.
This is the final step in taking control of your gut symptoms.
The IBS Relief Program differs from the traditional method of working with a dietitian.
Traditionally, a client would have a 50 minute time slot with the dietitian, with no support or accountability after that 50 minutes is up.
Unfortunately, this model does not work, and it does not get clients life-changing results.
This is why I choose to do things differently
My method gets clients the best results, and fast.
I work with a small number of clients at a time, meaning that each of my clients receives my full energy & attention during the coaching process.
My clients enjoy second to none accountability & support to guide them through their IBS freedom journey quickly and easily.
This is the final step in taking control of your gut symptoms.
It’s hard to describe how substantially Aoife has helped me; it is not an exaggeration to say that she has completely changed my life. Her attention to care and detail are second to none. She makes you feel heard, which is unlike nearly every other doctor or healthcare professional I have seen before. I truly can’t thank her enough.
-Rachael
The IBS Relief Programme
Aoife is a wonderful source of knowledge all things gut-related. I learned a lot and have new tools to bring forward. I have much less pain and improved symptoms since working with Aoife. I'd highly recommend to others ready to make positive changes for their gut health💛
-Emma
I have lived unnecessarily with IBS for 20 years. It became the norm to me to have daily pain and tenderness in my tummy. Aoife has given me the skills and insight into how I can manage it. I know there is no cure for IBS but to wake up without any pain and to go about my day in comfort is life changing.
-Aoife
I have been trying to sort out my gut issues on my own for a long time with little success so I decided to give Aoife a call. Her consultations are very information and loved the easy ways of contacting her even for quick questions. Within my first week working with Aoife my bloating was completely gone and the other usual symptoms of IBS were way better. I have worked with Aoife for 4 months and the results have been life changing for me. I can now eat a wider variety of foods with little or no symptoms today. I now have the tools to reset my gut if I have any flare ups. I highly recommend Aoife for practical and evidence based information.. it's just something you can't do on your own. It was hard but I kept learning along the way and feel very confident for the future. I have resumed the activities that I love -running and hiking without the fear of the dreaded gut issues.
-Niamh
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