Gut health is complicated, and gut issues can't be fixed overnight. |
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What to expect
Please note the clinic is 100% online & consultations are carried out via Zoom Video Conferencing
My IBS clients work with me on a month by month basis
Each month you will have:
1:1 Video Consultation60 minute video call to discuss your progress in depth, and plan the next steps in your gut health journey
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Weekly Reviews Weekly check-ins to monitor your progress, provide accountability, & tweak your plan as needed
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FAQs
Q: Who is your 1:1 IBS Coaching for?
A: My 1:1 IBS Coaching is for anyone with IBS who is ready to learn how to manage their IBS symptoms (once and for all!). I give you the tools and support you need to figure out how to manage your IBS so that you can get on with living your life
Q: What other conditions do you help with?
A: My 1:1 IBS Coaching is for anyone with IBS who is ready to learn how to manage their IBS symptoms (once and for all!). I give you the tools and support you need to figure out how to manage your IBS so that you can get on with living your life
Q: What other conditions do you help with?
- Optimising gut health
- Inflammatory Bowel Disease (IBD)
- Coeliac disease
- Diverticular disease
- Gastroparesis
- Stoma advice
- Low FODMAP diet
- Heartburn/acid reflux
- Constipation
Q: How many months will the Coaching process take?
A: It depends on what you're looking to achieve. If we're going down the route of the low FODMAP diet, this process will likely take 3-4 months. For less complex conditions, it may only take 1 or 2 months. You can cancel your monthly membership at any time, or continue it for as long as you like
A: It depends on what you're looking to achieve. If we're going down the route of the low FODMAP diet, this process will likely take 3-4 months. For less complex conditions, it may only take 1 or 2 months. You can cancel your monthly membership at any time, or continue it for as long as you like
Q: Is your 1:1 IBS Coaching good value for money?
A: Absolutely! For my monthly fee of €120 you will get:
Q: What if I only want a one-off consultation?
A: I offer one-off consultations for certain requests e.g. optimising gut health, but for conditions such as IBS, I do not offer one-off sessions, as this is a complex condition that requires more in depth dietetic input
A: Absolutely! For my monthly fee of €120 you will get:
- A 60 minute 1:1 online consultation with me every month
- Weekly email check-ins & review of your progress
- Access to my online Recipe Hub
- Access to my Video Library for all things gut health
- Accountability, guidance & support to help you reach your goals faster
Q: What if I only want a one-off consultation?
A: I offer one-off consultations for certain requests e.g. optimising gut health, but for conditions such as IBS, I do not offer one-off sessions, as this is a complex condition that requires more in depth dietetic input
Q: Can I claim back from my health insurer?
A: As I am a Registered Dietitian, you may be able to claim a portion of my fee back from your health insurer. Please check details with your health insurer
A: As I am a Registered Dietitian, you may be able to claim a portion of my fee back from your health insurer. Please check details with your health insurer
What my clients are saying
I have lived unnecessarily with IBS for 20 years. It became the norm to me to have daily pain and tenderness in my tummy. Aoife has given me the skills and insight into how I can manage it. I know there is no cure for IBS but to wake up without any pain and to go about my day in comfort is life changing.
-Aoife
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive. I really appreciated the ongoing support, encouragement and feedback every week and advice when I had tummy issues. The reassurance and helping guide me through the diet was amazing, I wouldn't have been able to stick to the diet and would have given up without your ongoing support so I really appreciate it.
-Natalie
Aoife was really knowledgeable and seemed to be fully informed about current research and thinking. All of the documentation she supplied was easy to follow and contained key information for me to review outside of our sessions. Aoife was warm and I looked forward to our sessions each week/fortnight.
-Claire
Aoife is a pleasure to work with and a wealth of knowledge. I learned so much from her in our weekly check ups, she gives you the tools and knowledge to work on your symptoms along with support. I found the whole experience extremely positive and worthwhile
-Aishling
