Take control of your IBS with my 3 month IBS Programme
At The Digestive Health Clinic, we know just how much of an impact digestive issues can have on your quality of life.
That is why we created the most personalised and supportive IBS Programme in Ireland. Working with an Expert IBS & FODMAP Dietitian, you will understand the cause of your symptoms, and more importantly, how to manage them.
IBS is complicated - we're here to take the guess work out of managing it
My programme teaches you how to:
Relieve bloating, constipation & diarrhoea
Eat with confidence & without fear of triggering your symptoms
Improve your gut health
Improve your quality of life
This programme is for you if you:
Have IBS and struggle with bloating, constipation &/or diarrhoea
Are scared to eat in case you trigger your symptoms
Are looking for accountability & support
Are looking to discover the triggers to your symptoms
Are tired of your IBS controlling your life
My programme supports you with:
3 one-to-one video calls to help you reach your goals easier & faster using my proven framework & personalised strategies
Weekly check-in emails to provide you with the support & accountability needed to regain control of your IBS
Evidence-based materials for you to study after each session
Video lessons helping you understand more about IBS and gut health
Written action plan after each of your consultations
Links to reliable sources for recipes and further reading
Unlimited email support in between sessions, so none of your questions go unanswered
3 Month Programme
3 video consultations 12 weekly email reviews Email support for 3 months
*Fees may be partially reimbursed by your health insurance company
Get your IBS sorted in 12 weeks for this small investment
"The program was excellent, way above and beyond what I expected"
"Aoife was really knowledgeable and seemed to be fully informed about current research and thinking. All of the documentation she supplied was easy to follow and contained key information for me to review outside of our sessions. Aoife was warm and I looked forward to our sessions each week/fortnight."
"Aoife is a pleasure to work with and a wealth of knowledge. I learned so much from her in our weekly check ups, she gives you the tools and knowledge to work on your symptoms along with support. I found the whole experience extremely positive and worthwhile 😊"
"The program was excellent, way above and beyond what I expected and I found it really helpful! I was told to go on the low fodmap diet in 2014 and also tried seeing a dietician once before for the low-fodmap diet but gave up after one session because of lack of support/encouragement and too many dietary restrictions. I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive. I really appreciated the ongoing support, encouragement and feedback every week and advice when I had tummy issues. I discovered some intolerances through that I never would have otherwise thought were issues (avocado and pasta!) without your guidance and interpretation of my gut diaries which made me feel reassured that I was on the right path.The reassurance and helping guide me through the diet was amazing, I wouldn't have been able to stick to the diet and would have given up without your ongoing support so I really appreciate it."
Please note we can only accept clients who have been diagnosed with IBS by their GP/gastroenterologist. If you are experiencing digestive issues and think you may have IBS, please see your GP for a blood test to rule out Coeliac disease, IBD etc. first. It is important not to self-diagnose.