Hi! If you're reading this, there's a good chance that you're fed up with your gut symptoms, and are ready to do what it takes to get relief from them. |
How my Coaching is Different
My IBS coaching service differs from the traditional method of working with a dietitian.
Traditionally, a client would have a 50 minute time slot with the dietitian, with no support or accountability after that 50 minutes is up.
Unfortunately, this model does not work, and it does not get clients life-changing results.
This is why I choose to do things differently
My method gets clients the best results, and fast.
I work with a small number of clients at a time, meaning that each of my clients receives my full energy & attention during the coaching process.
My clients enjoy second to none accountability & support to guide them through their IBS freedom journey quickly and easily.
This is the final step in taking control of your gut symptoms.
Apply for 1:1 coaching today
My IBS coaching service differs from the traditional method of working with a dietitian.
Traditionally, a client would have a 50 minute time slot with the dietitian, with no support or accountability after that 50 minutes is up.
Unfortunately, this model does not work, and it does not get clients life-changing results.
This is why I choose to do things differently
My method gets clients the best results, and fast.
I work with a small number of clients at a time, meaning that each of my clients receives my full energy & attention during the coaching process.
My clients enjoy second to none accountability & support to guide them through their IBS freedom journey quickly and easily.
This is the final step in taking control of your gut symptoms.
Apply for 1:1 coaching today
IBS Coaching Programme
I provide an immersive 1:1 coaching programme for highly motivated clients who are ready to take control of their gut symptoms once and for all.
The minimum commitment required for 1:1 Coaching is 2 months.
The minimum commitment required for 1:1 Coaching is 2 months.
1:1 Coaching includes:
Investment: €275 per month
- 90 minute initial onboarding call
- Personalised IBS relief plan
- 2 x 1:1 coaching calls per month
- Weekly messenger check-ins & food diary review
- Unlimited instant messenger support in between coaching calls/weekly check-ins
- Accountability & support throughout
- Recipes & sample meal plans
- Supplement recommendations
Investment: €275 per month
What my clients are saying
Working with Aoife was great! She was so understanding and listened to everything I had to say about my IBS journey. Since working with her my symptoms have dramatically improved. I truly am forever grateful!
-Stacey
Aoife has been an excellent support and resource of knowledge. I feel in control of my IBS after years of struggling with it.
I have lived unnecessarily with IBS for 20 years. It became the norm to me to have daily pain and tenderness in my tummy. Aoife has given me the skills and insight into how I can manage it. I know there is no cure for IBS but to wake up without any pain and to go about my day in comfort is life changing.
-Aoife
Aoife is a pleasure to work with and a wealth of knowledge. I learned so much from her in our weekly check ups, she gives you the tools and knowledge to work on your symptoms along with support. I found the whole experience extremely positive and worthwhile
-Aishling
Aoife was really knowledgeable and seemed to be fully informed about current research and thinking. All of the documentation she supplied was easy to follow and contained key information for me to review outside of our sessions. Aoife was warm and I looked forward to our sessions each week/fortnight.
-Claire
The program was excellent, way above and beyond what I expected and I found it really helpful! I really found it helpful that you were really supportive, encouraging and helped me find ways of including a variety of food in the diet to not make it feel too restrictive. I really appreciated the ongoing support, encouragement and feedback every week and advice when I had tummy issues. The reassurance and helping guide me through the diet was amazing, I wouldn't have been able to stick to the diet and would have given up without your ongoing support so I really appreciate it.
-Natalie